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Here are some tips to stay safe when heading out for a swim

Making sure someone knows your plans or going swimming with a friend are among the many ways to stay safe, York Regional Police marine unit advises
NewmarketToday Staff
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York Regional Police's marine unit is reminding swimmers to be safe around water by following several important safety tips.

"Being in the water is a great way to spend time, but can be dangerous especially for non-swimmers," police said.

"A person can drown very quickly and it can even happen in shallow water. Even strong swimmers can find themselves in trouble due to changing weather conditions or exhaustion."

Each year people die needlessly in accidents on Ontario waterways, according to police, and most fatalities on the water are preventable.

Follow these safety tips to ensure a safe and enjoyable season:

  • Ensure children are supervised closely;
  • If you’re not a swimmer, you shouldn’t go in or near the water without a personal flotation device (PFD);
  • If you’re not a good swimmer, stay in the shallow area. Don’t swim out too far;
  • Do not swim in deep water when you are tired;
  • Do not swim less than 45 minutes after eating;
  • Never drink alcohol or consume drugs before swimming;
  • Tell someone about your swimming plans, swim with a buddy if possible;
  • Test the water before entering for currents, tides and waves;
  • Be aware of changing weather conditions;
  • Keep in mind, this time of the year, open water is still very cold despite warm air temperatures.

For more information on water safety, visit the Canadian Red Cross website here.