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Hi, my name is Andrea Beckett and I am here to help you change your life.

A pretty bold statement, I know. But here’s the thing: when your body feels crummy, nothing else in your life can make sense. And, when your body feels strong and healthy, everything else can begin to fall into place.

Now, I know what you’re thinking: you’ve tried a million things before and nothing has worked.

So what makes me different?

Unlike most personal trainers I am not going to talk to you about measurements or body fat percentages or calories. I do not care to lecture you on the benefits of weight bearing exercise or cardio workouts. And I promise to never make you feel bad for enjoying your favourite dessert or glass of wine.

Because life is meant to be lived and enjoyed.

Instead, our work together will focus on one thing and one thing only: getting you to love YOU again. All of you.

From a very young age I found joy in being physically active. My passion for seeing what my body can do and enjoying the thrill of pushing beyond its comfort zone started at the tender age of 3 (yes – 3!) when I taught myself how to skate. From there I found joy in exploring different sports and activities, not because I wanted to be something that I was not, but because I enjoyed expressing all of who I am through physical fitness.

Because it’s not about a number on a scale or a size on a clothing label.

It’s about self acceptance.

It’s about joy.

And it’s about learning to appreciate and love all of who you are.

So why should you work with me? Because I know that you deserve to feel strong and healthy and I can get you there.

Curious to learn more? I offer complimentary 30 minute fitness assessments to help you learn more about me and how I can help you find your way back to your best physical self.

Questions? I am here to answer any that you have. Simply send me an email at [email protected] and let’s get your fitness journey started.

To your health!

Andrea Beckett

Certified Personal Trainer (Can Fit-Pro)

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