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Ask the Nutritionist

Do you fall for these slick food myths?

Do you fall for these slick food myths?

In this week's Ask the Nutritionist, Nonie De Long shares the first of two instalments tackling commonly held beliefs about good and bad food
Holistic options can help break 'whack-a-mole' cycle of drugs for managing pain

Holistic options can help break 'whack-a-mole' cycle of drugs for managing pain

In this week's Ask the Nutritionist column, Nonie De Long highlights the difference between the medical model and holistic model of treating pain
Myths, 'corporate-endorsed guidelines' give saturated fats a bad rap

Myths, 'corporate-endorsed guidelines' give saturated fats a bad rap

In this week's Ask the Nutritionist column, Nonie De Long answers a reader's query about the difference in saturated fats in plant-based and animal products
Find some inspiration in these summer salad recipes

Find some inspiration in these summer salad recipes

In this week's Ask the Nutritionist, Nonie De Long shares her tips for tasty slaws and salads of all types
Eating organic, growing your food best options for health, nutritionist advises

Eating organic, growing your food best options for health, nutritionist advises

In this week's column, nutritionist Nonie De Long takes a deeper look at the use of the herbicide glyphosate in Canada
Try these hacks for easy, healthy summertime meals

Try these hacks for easy, healthy summertime meals

In this week's Ask a Nutritionist, Nonie De Long shares tips and recipes that will help you avoid spending long hours in the kitchen
Here's why vegans have 'one of the most unhealthy diets'

Here's why vegans have 'one of the most unhealthy diets'

Licensed nutritionist Nonie De Long explains why eating meat is essential for good health