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Ask the Nutritionist

FOOD: Here are 5 foods you thought were healthy but aren't

FOOD: Here are 5 foods you thought were healthy but aren't

In this week's Ask the Nutritionist, Nonie De Long highlights concerns about vegetable oils, artificial sweeteners, fruit juice, egg replacements, grains
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FOOD: Here are 7 recipes for healthy holiday treats

FOOD: Here are 7 recipes for healthy holiday treats

In this week's Ask the Nutritionist column, Nonie De Long suggests a few replacements for those sugar-laden and carb-heavy holiday staples
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Here are top 5 nutrients for a healthy pregnancy and baby

Here are top 5 nutrients for a healthy pregnancy and baby

In this week's Ask the Nutritionist, Nonie De Long looks at some of the deficiencies to avoid during pregnancy
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Here's one of the easiest superfoods to grow at home

Here's one of the easiest superfoods to grow at home

In this week's Ask the Nutritionist, Nonie De Long highlights the benefits of sprouts and microgreens and how to grow them yourself
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Try these documentary films to learn more on food sustainability

Try these documentary films to learn more on food sustainability

In this week's Ask the Nutritionist, Nonie De Long's list includes Kiss the Ground, the popular documentary narrated by Woody Harrelson about regenerative agriculture and the importance of holistic solutions for soil, farmers and ecosystems
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Dietary changes, targeted holistic therapies may help with childhood asthma

Dietary changes, targeted holistic therapies may help with childhood asthma

In this week's Ask the Nutritionist column, Nonie De Long examines some of the reasons for the increase of the condition, as well as guidelines for determining its root causes
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Our bodies are designed to get vitamin D through sun exposure

Our bodies are designed to get vitamin D through sun exposure

In this week's Ask the Nutritionist column, Nonie De Long explains the health benefits of vitamin D and nitric oxide
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Chewing your food well boosts your digestive system

Chewing your food well boosts your digestive system

In this week's Ask the Nutritionist column, Nonie De Long highlights the importance of good digestion, and shares helpful tips and trick for those with weak systems
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Try these foods to naturally boost your immunity

Try these foods to naturally boost your immunity

In this week's Ask the Nutritionist column, Nonie De Long highlights the science behind immunity and the top 5 immunity boosters you can add to your diet
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Breakfast is the most important meal of day just another slick food myth: nutritionist

Breakfast is the most important meal of day just another slick food myth: nutritionist

In this week's Ask the Nutritionist column, Nonie De Long continues her look a commonly held misconceptions about diets and nutrition
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